Weigh In record (no journal entry) for 26 March 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 75.24g | Prot: 66.06g | Carbs: 277.22g.
Breakfast: Carrefour Amandes , Maple Joe Sirop d'érable , Auchan Banane, Nestlé Yaos le Yaourt a la Grecque, Bjorg Pain Complet de Seigle, Sirop d'Erable. Lunch: Beurre de Cacahuètes, Bjorg Pain Complet de Seigle, Myprotein Maltodextrine, Banane. Dinner: Jockey Cottage Cheese, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Pelletier Biscotte Blé Complet. Snacks/Other: Bonne Maman Petit Cake aux Fruits, Marque Repère Chocolat au Lait , Ker Cadelac Madeleines Chocolat, Beurre de Cacahuètes, Bjorg Pain Complet de Seigle. more...
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1956 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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