Weigh In record (no journal entry) for 05 September 2022
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94.4 kg
Lost so far: 3.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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583 kcal
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Fat: 26.67g | Prot: 32.84g | Carbs: 53.21g.
Breakfast: La Paulina Queso Danbo, Paladini Jamón Cocido, Huevo Revuelto, Mendia Pan con Salvado. Dinner: Fideos Integrales. more...
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Losing 1.2 kg a Week
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sebi_sebi's Weight History
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