Weigh In record (no journal entry) for 05 September 2022
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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642 kcal
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Fat: 17.70g | Prot: 17.94g | Carbs: 108.41g.
Breakfast: Яблоко Зеленое, Овсяная Каша на Воде. Lunch: Bonduelle Огурцы Маринованные, Овсяная Каша на Воде, Овсяная Каша на Воде. Dinner: Творожные Кексы, Суп Пюре. Snacks/Other: Мёд, Кекс, Груша. more...
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Losing 1.4 kg a Week
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@mashroom's Weight History
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