Weigh In record (no journal entry) for 05 September 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1549 kcal
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Fat: 86.73g | Prot: 85.91g | Carbs: 115.76g.
Breakfast: la Cumbrecita Yerba Mate, Banana. Lunch: Tregar Queso Cremoso, Baggio Pure de Tomate, Zapallito Verde, Pechuga de Pollo (sin Comer la Piel). Dinner: Frutafiel Jugo Pomelo, Paladini Paleta Cocida, Salsa Blanca, Acelga Cocida. Snacks/Other: Manzana. more...
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2066 kcal
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Exercise:
Cooking - 40 minutes, Cleaning - 8 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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naza2710's Weight History
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