Weigh In record (no journal entry) for 05 September 2022
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67.2 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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477 kcal
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Fat: 16.02g | Prot: 17.14g | Carbs: 49.46g.
Breakfast: Maca, Kiwi, Café, Zumo de Limón, Jugo de Pomelo Recién Exprimido, Huevo Revuelto. Snacks/Other: Cerveza Ligera. more...
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Gaining 7 kg a Week
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lucianolustgarten's Weight History
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