feranikacahya's Journal, 05 Sep 22

Weigh In record (no journal entry) for 05 September 2022
85 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 September 2022:
965 kcal Fat: 35.41g | Prot: 56.84g | Carbs: 100.51g.   Lunch: Nasi Putih, Air, Air, Air, Air, Ikan Bandeng Goreng, Empal Daging. Dinner: Air, Air, Air, Air, Nasi Putih, Telur Goreng, Pakcoy. Snacks/Other: Telur Puyuh. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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feranikacahya's Weight History


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