Weigh In record (no journal entry) for 05 September 2022
|
112.7 kg
Lost so far: 6.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1146 kcal
|
Fat: 81.33g | Prot: 52.09g | Carbs: 80.39g.
Breakfast: Pomme Golden, Café, Heudebert Biscottes Fibres +. Lunch: Tradilège Blanc de Poulet -25% de Sel, Bonduelle Carottes Râpées au Citron de Sicile, Marque Repère Céleri Rémoulade au Fromage Blanc, Douceur du Verger Compote Pomme sans Sucres Ajoutes. Dinner: Charles & Alice Compote Pommes Oranges Carottes, Les Croisés Le Bleu, Baguette, Avocat, Charal Carpaccio de Bœuf Basilic. Snacks/Other: Charles & Alice Compote Pommes Oranges Carottes. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|