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Promedio semanal (balanza personal)
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53 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1417 kcal
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Fat: 49.40g | Prot: 125.74g | Carbs: 117.15g.
Breakfast: The Happy Snack Mix Power, Huevo, Clara de Huevo, Carrefour Pan con Salvado, Lario Jamon Cocido, La Paulina Queso Magro. Lunch: Pan Masa Madre, La Serenísima Cremon Desayuno, Clara de Huevo, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: The Happy Snack Mix Power, Fit Whey Protein Fit Whey Protein, Banana. more...
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Losing 0.3 kg a Week
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EmiliaC.'s Weight History
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