Weigh In record (no journal entry) for 05 September 2022
|
107 kg
Lost so far: 73 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1437 kcal
|
Fat: 59.30g | Prot: 74.44g | Carbs: 152.80g.
Breakfast: Queso Port Salut, Pan Blanco. Lunch: Pechuga de Pollo a la Plancha, Puré de Calabaza. Dinner: Baggio Jugo de Durazno Light, Tarta de Calabaza. Snacks/Other: Manzanas, Queso Port Salut, Pan Blanco. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauricio quinterno's Weight History
|