Weigh In record (no journal entry) for 05 September 2022
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49.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1199 kcal
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Fat: 53.10g | Prot: 51.68g | Carbs: 128.63g.
Breakfast: Пестравка Молоко 3,2%, Варенье, Ржаной Хлеб, Сосиски Молочные, Grow Food Паста Карбонара с Сыром (360г), Обычные Блины, President Творог Мягкий 2%. more...
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157 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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meowmysh's Weight History
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