Weigh In record (no journal entry) for 03 September 2022
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69.9 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2022:
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2628 kcal
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Fat: 127.62g | Prot: 88.99g | Carbs: 240.34g.
Breakfast: Tesco Finest Pork & Caramelised Onion Sausages, White Rolls with Sourdough. Dinner: Grilled Pork Belly, Peking Duck, Vegetable Spring Roll, Sweet Cucumber Pickle (Low Sodium), Chow Mein Noodles, Chinese Fried Rice. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1928 kcal
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Exercise:
Swimming (slow) - 15 minutes, Swimming (moderate) - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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WhatKatieDid's Weight History
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