Weigh In record (no journal entry) for 05 September 2022
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72 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1497 kcal
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Fat: 66.69g | Prot: 46.47g | Carbs: 170.16g.
Breakfast: Pärsons Rökt Hushållsmedwurst, Wasa Falu Rågrut, Lidl Spetspaprika, Kaviar, Wasa Falu Rågrut, Kokt Ägg, Bregott Bregott Ekologisk, Kaffe med Mjölk. Lunch: Potatis (Skalad, med Salt, Kokt), Gelé (Alla Smaker), ICA Morötter , Köttbullar av Nötkött, Blå Band Brunsås. Dinner: Kokt Ägg, Blå Band Fiskgratäng Smögen. more...
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Losing 0.0 kg a Week
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Carola.Lola's Weight History
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