Weigh In record (no journal entry) for 05 September 2022
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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646 kcal
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Fat: 31.02g | Prot: 46.03g | Carbs: 49.06g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Груша. Dinner: Простоквашино Сметана 15%, Творог 9%. more...
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steady weight
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zaharinalena1's Weight History
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