Weigh In record (no journal entry) for 29 September 2014
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56.8 kg
Lost so far: 4.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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825 kcal
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Fat: 33.14g | Prot: 57.60g | Carbs: 73.53g.
Breakfast: La Virginia Cafe en Saquitos, Cereal Mix Barra De Cereal Durazno Light. Lunch: Queso Fresco, Molinos del Bosque Galletas de Arroz. Dinner: Milanesa de Pollo al Horno, Queso Fresco, 3 Arroyos Granola Bars, Omelet. Snacks/Other: Gallo Bizcochos de Arroz Salados. more...
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Losing 0.6 kg a Week
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