Weigh In record (no journal entry) for 05 September 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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523 kcal
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Fat: 24.02g | Prot: 60.89g | Carbs: 13.24g.
Breakfast: Fıstık Ezmesi, Yumurta. Dinner: Tavuk Göğüs Eti. Snacks/Other: Nestle Damak. more...
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Gaining 0.0 kg a Week
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berfinsahin23's Weight History
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