Weigh In record (no journal entry) for 05 September 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1136 kcal
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Fat: 28.90g | Prot: 39.71g | Carbs: 183.60g.
Breakfast: SariWangi Teh Manis, Bu Tjitro Gudeg Original, Egg Omelet or Scrambled Egg. Lunch: Country Choice Mango Juice, Sunpride Pisang Single, Nugteta Dimsum Jamur. Snacks/Other: KFC Kue Pukis, Sari Roti Sandwich Kacang. more...
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Losing 0.0 kg a Week
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Meilany L Silitonga's Weight History
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