Weigh In record (no journal entry) for 04 September 2022
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1852 kcal
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Fat: 45.58g | Prot: 63.52g | Carbs: 292.10g.
Breakfast: Bonne Maman Compote de Pêches , Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Banane, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Materne Confipote Fraise, St Môret St Môret, Oreo Oreo Crème Saveur Chocolat, Haribo Crocodiles. Snacks/Other: Bonne Maman Compote de Pêches , St Môret St Môret, Monoprix Bio Pain de Seigle Complet, Oeuf, Pâtes (Cuites). more...
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1971 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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