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bluebug
Journal
04 Jun 11
bluebug's Journal, 04 Jun 11
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Weigh In record (no journal entry) for 04 June 2011
67.1 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2011:
1146 kcal
Fat: 37.90g | Prot: 82.82g | Carbs: 22.45g.
Breakfast:
Cream (Half & Half), protein powder.
Lunch:
cabbage, broccoli, cheese, baked tofu.
Dinner:
ahi, rum, vodka, wine.
more...
1729 kcal
Exercise:
Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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bluebug's Weight History
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