Weigh In record (no journal entry) for 05 September 2022
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67.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1240 kcal
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Fat: 48.31g | Prot: 35.06g | Carbs: 162.86g.
Breakfast: Gwoon Worstenbroodje , Douwe Egberts Cappuccino uit Automaat, AH Suiker Staafjes. Lunch: Pink Lady Appels, Quaker Havermout Kaneel, AH Magere Yoghurt 0% Vet, Cup-A-Soup Champignon Crème. Dinner: AH Magnetron Popcorn Zout. more...
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Gaining 0.1 kg a Week
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brittjee2000's Weight History
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