Weigh In record (no journal entry) for 05 September 2022
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59.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1203 kcal
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Fat: 28.84g | Prot: 27.03g | Carbs: 221.54g.
Breakfast: Торт, Овсяная Каша на Молоке, Мёд, Банан. Dinner: Махеев Джем, Суп-Лапша с Говядиной. Snacks/Other: Леовит Батончик-Мюсли Яблоко с Корицей, Финик, Банан. more...
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steady weight
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I'm lucky's Weight History
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