Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasminaniina
Journal
05 Sep 22
jasminaniina's Journal, 05 Sep 22
jasminaniina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2022
58 kg
Lost so far:
6.3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2022:
1299 kcal
Fat: 63.96g | Prot: 35.80g | Carbs: 142.68g.
Breakfast:
Vaasan Leipä, Makuuni Irtokarkit, Mayonnaise , Chicken Nuggets.
more...
1535 kcal
Exercise:
Hula Hoop - 15 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
10 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasminaniina's Weight History
View Complete History