Weigh In record (no journal entry) for 04 September 2022
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73.2 kg
Lost so far: 12.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1660 kcal
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Fat: 144.77g | Prot: 73.14g | Carbs: 26.64g.
Breakfast: Café, Latti Crema de Leche, Aguacate, Latti Queso Mozzarella , Huevo, Mantequilla, Champiñones. Dinner: Zucchini, Pechuga de Pollo, Mantequilla, Latti Queso Parmesano, Latti Crema de Leche, Espinacas. Snacks/Other: Fresas, Mantequilla de Maní. more...
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steady weight
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Galatea79's Weight History
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