Weigh In record (no journal entry) for 05 September 2022
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78.9 kg
Lost so far: 10.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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791 kcal
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Fat: 41.65g | Prot: 52.97g | Carbs: 52.71g.
Breakfast: Куриные котлеты с кабачком, Сырник, Чай. Lunch: Салат Цезарь с Креветками, Лагман. Dinner: Обычные Блины, ООО "БАЛТ- ИНЕЙ' Салака, Огурец (с Кожурой), Зеленый Листовой Салат. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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olgabelavceva330's Weight History
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