Weigh In record (no journal entry) for 05 September 2022
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97.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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787 kcal
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Fat: 52.85g | Prot: 40.32g | Carbs: 37.79g.
Breakfast: Фруто Няня Яблоко Черника с Печеньем , Вареное Яйцо. Lunch: Сарделька, Сметана 15%, Салат из Помидоров и Огурцов. Dinner: Творог 5%. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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rydvanskaya53's Weight History
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