Weigh In record (no journal entry) for 05 September 2022
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60.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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321 kcal
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Fat: 8.35g | Prot: 13.53g | Carbs: 48.01g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 쿠키, 삶은 계란, 황남빵 . more...
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Gaining 1.4 kg a Week
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