Weigh In record (no journal entry) for 05 September 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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694 kcal
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Fat: 28.38g | Prot: 30.79g | Carbs: 80.40g.
Breakfast: 全聯 卡士達餐包, 光泉 全脂鮮乳, 家樂福 多穀物早餐穀片, 雞蛋（整個）. more...
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Gaining 0.0 kg a Week
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