sopitavegetal's Journal, 04 Sep 22

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Weigh In record (no journal entry) for 04 September 2022

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 September 2022:

1050 kcal

Fat: 45.76g | Prot: 39.12g | Carbs: 116.59g. Breakfast: Macarrones Tomate. Lunch: Don Simón Zumo de Caribe Zero, Manzana Verde. Dinner: Entrepinares Queso Tierno, Hacendado Pechuga de Pavo Finas Lonchas, Huevo Frito. Snacks/Other: Hacendado Palomitas Microondas Sal. more...

1606 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sopitavegetal's Journal, 04 Sep 22

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