Weigh In record (no journal entry) for 04 September 2022
|
83 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1366 kcal
|
Fat: 57.02g | Prot: 55.62g | Carbs: 164.94g.
Breakfast: Шоколад, Сыр, Колбаса Докторская, Гречка Отварная, Помидоры, Котлета Говяжья. Lunch: Пицца Домашняя. Dinner: Макароны Отварные, Часар Котлеты Свино-Говяжьи, Помидоры. Snacks/Other: Помидоры. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uffi_puip's Weight History
|