DavidChiquito's Journal, 04 Sep 22

Weigh In record (no journal entry) for 04 September 2022

73.2 kg Lost so far: 2.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:

296 kcal

Fat: 9.95g | Prot: 13.75g | Carbs: 40.48g. Breakfast: Mandarinas, Almendras, Fargo Pan Light, Huevo (Entero). more...

330 kcal

Exercise: 04/09 - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week


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DavidChiquito's Weight History