Weigh In record (no journal entry) for 04 September 2022
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98.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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342 kcal
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Fat: 1.79g | Prot: 8.73g | Carbs: 84.75g.
Breakfast: Watermelon , Kellogg's Raisin Bran. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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