Weigh In record (no journal entry) for 04 September 2022
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86.1 kg
Lost so far: 9.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1324 kcal
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Fat: 116.88g | Prot: 49.68g | Carbs: 28.81g.
Lunch: Morton Sea Salt, Oregano , Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Cheese, Tomato and/or Carrots, Sargento Classic Mozzarella Cheese, Grilled Chicken, Alfredo Sauce. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Great Value Cheddar Cheese Baked Snack Crackers, Great Value Garden Vegetable Cream Cheese, Lakeside Mini Cucumber. more...
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Gaining 2.9 kg a Week
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WhitneyLMorgan's Weight History
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