Weigh In record (no journal entry) for 04 September 2022
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59.6 kg
Lost so far: 30.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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412 kcal
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Fat: 16.48g | Prot: 12.08g | Carbs: 54.65g.
Breakfast: Hortifruti Melão Amarelo , Requeijão, Wickbold Pão Integral Castanha-do-Pará & Quinoa, Ovo, Da Terrinha Tapioca. more...
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Losing 0.7 kg a Week
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fabialmerindo's Weight History
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