Weigh In record (no journal entry) for 04 September 2022
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80.3 kg
Lost so far: 1.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1333 kcal
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Fat: 46.58g | Prot: 67.43g | Carbs: 164.99g.
Breakfast: Auchan Pan Tostado Integral Multicereales, Tomate Natural Rallado, Café con Leche Descremada, Azúcar Morena. Lunch: Tomates, Cebollas, Aguacate, Guisantes (Congelados), Jamón Picado. Dinner: Hacendado Arándanos Enteros, Carrefour Yogur Natural, Hacendado Pimientos Asados Tiras, Salmón. Snacks/Other: Plátano, Azúcar Morena, Café con Leche Descremada. more...
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2404 kcal
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Exercise:
Caminata - 48 minutes, Limpieza - 1 hour, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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susana.molina.86's Weight History
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