Weigh In record (no journal entry) for 04 September 2022
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47.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1133 kcal
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Fat: 53.50g | Prot: 88.17g | Carbs: 86.61g.
Breakfast: Соус Барбекю, Болгарский Перец, Помидоры, Приправка Сахар и Пряности по-Венски, Жареное Яйцо, Ecomil Молоко Конопляное. Lunch: Pepsi Кола, Яйцо Куриное. Dinner: Piatnica Cottage Cheese, Piatnica Cottage Cheese. Snacks/Other: Цукини, Болгарский Перец, Шампиньоны. more...
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Losing 0.5 kg a Week
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_tsiganka's Weight History
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