Claire Herstein's Journal, 28 Sep 14

Went to Robs for Rosh Hashanoh
67.1 kg Lost so far: 9.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2014:
932 kcal Fat: 33.87g | Prot: 24.25g | Carbs: 145.86g.   Breakfast: Land O'Lakes Low Fat Half & Half, Strawberries , Bananas , Sweet Leaf Liquid Stevia, Spinach , Spectrum Chia Seeds, Coffee, Spectrum Organic Ground Flaxseed, Coconut Water (Canned or Bottled). Lunch: Sun Chips Original, Apples, Kraft Natural Mozzarella String Cheese. Dinner: Dole Asian Island Crunch Salad, Quaker Quakes Rice Snacks Caramel Corn. Snacks/Other: Fudgsicle Fudge Bars (No Sugar Added). more...
Gaining 0.8 kg a Week

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Claire Herstein's Weight History


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