Weigh In record (no journal entry) for 04 September 2022
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55 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1090 kcal
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Fat: 45.69g | Prot: 52.81g | Carbs: 118.03g.
Breakfast: Ciruela Pasa, Café, La Paulina Queso Mozzarella, Huevo Frito, Polenta (Cocida). Lunch: Pechuga de Pollo sin Piel, Arroz Blanco, Feijoada, Tomates Cherry, Aceite de Oliva Extra Virgen, Rúcula, Pimientos Verdes, Cebollas. Dinner: Berenjena Cocida, Inca Granos de Choclo, Brócoli, Zanahoria Cocida, Patatas Cocidas. Snacks/Other: Chips de Banana, Natural Seed Super Granola , Nina Mantequilla de Maní, Frutillas, Aguila Chocolate Amargo 70% Cacao. more...
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Losing 0.4 kg a Week
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Nicoly Teixeira's Weight History
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