Weigh In record (no journal entry) for 04 September 2022
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2439 kcal
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Fat: 88.28g | Prot: 144.38g | Carbs: 263.96g.
Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall), 스타벅스 (Starbucks) 치킨 머쉬룸 파니니, 돼지불고기. Dinner: 쭈꾸미볶음, 오이 (껍질 포함), 피자스쿨 치즈오븐스파게티, 도미노 (Domino's) 킹프론 씨푸드. more...
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Gaining 2.8 kg a Week
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