Weigh In record (no journal entry) for 04 September 2022
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1396 kcal
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Fat: 19.61g | Prot: 45.06g | Carbs: 254.07g.
Breakfast: Italac Leite Integral, Ovomaltine Flocos Crocantes, Tirol Manteiga Extra Light, Padaria Pão Francês, Giassi Maçã , Hortifruti Manga Tommy, Batavo Iogurte de Morango. Lunch: Ovo Frito, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Fabitos Pipoca Doce Vovozinha. more...
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Losing 0.5 kg a Week
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Ksmfitness_sport (Kemeli Stinn)'s Weight History
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