Weigh In record (no journal entry) for 04 September 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1329 kcal
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Fat: 45.76g | Prot: 98.08g | Carbs: 141.66g.
Breakfast: Auchan Olio Extravergine di Oliva , Uovo, Banana, Nescafe Cortado . Lunch: Olio Extra Vergine di Oliva, Zucca, Aia Hamburger di Tacchino con Rosmarino. Dinner: Vivo Meglio Arrosto di Tacchino, Fior Fiore Coop Pomodorini Datterini, Granarolo Mozzarella, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Melone. more...
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Losing 1.4 kg a Week
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sierta73's Weight History
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