Weigh In record (no journal entry) for 04 September 2022
|
62.8 kg
Lost so far: 35.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1204 kcal
|
Fat: 44.98g | Prot: 57.00g | Carbs: 152.51g.
Breakfast: 蛋餅. Lunch: 西瓜, 煎雞蛋, 豆腐乳, 美而美 蘿蔔糕. Dinner: 香蕉, 水煮蛋, 桂格(Quaker) 經典大燕麥片. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|