Weigh In record (no journal entry) for 03 September 2022
|
53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1243 kcal
|
Fat: 22.74g | Prot: 32.68g | Carbs: 238.86g.
Breakfast: Naranjas. Lunch: Mandarinas, Cachafaz Galletas de Avena con Chips de Chocolate Integral. Dinner: Papa Blanca (Cuerpo y Cáscara, al Horno), Lentejas Hervidas, Aceitunas Verdes, Zanahoria, Tomates, Rúcula. Snacks/Other: Vauquita Vauquita Light, Manzana Verde. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|