Weigh In record (no journal entry) for 04 September 2022
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67 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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319 kcal
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Fat: 21.52g | Prot: 14.56g | Carbs: 16.78g.
Breakfast: Bimoli Minyak Goreng, Ampela, Risol Mayo, Indomilk Full Cream Plain. more...
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Gaining 0.3 kg a Week
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galuhrengganis8's Weight History
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