Weigh In record (no journal entry) for 04 September 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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3305 kcal
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Fat: 93.35g | Prot: 179.94g | Carbs: 442.33g.
Breakfast: NS NS포대유청 카라멜마끼아또, 모시송편. Lunch: 육전, CJ 고메 크리스피 너겟, 청국장찌개, 오늘부터닭 프랑크 닭가슴살 소시지 훈제맛, 햇반 현미밥. Dinner: 오뚜기 열라면 (120g), 오늘부터닭 프랑크 닭가슴살 소시지 훈제맛. Snacks/Other: 롯데 레쓰비 (200ml), 동아오츠카 포카리스웨트 (240ml). more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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