Weigh In record (no journal entry) for 03 September 2022
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73.2 kg
Lost so far: 12.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1676 kcal
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Fat: 141.96g | Prot: 80.79g | Carbs: 25.00g.
Breakfast: Café, Latti Crema de Leche, Mantequilla, Huevo, Latti Queso Mozzarella , Berenjena. Lunch: Latti Queso Mozzarella , Latti Crema de Leche, Castell de Ferro Aceite de Oliva, Mantequilla, Huevo, Aguacate, Zucchini, Pechuga de Pollo. Dinner: Crema de Leche, Café, Latti Queso Mozzarella . Snacks/Other: Latti Queso Mozzarella , Mantequilla de Maní, Fresas, Latti Yogurt Griego Natural, Arándanos. more...
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Losing 2.8 kg a Week
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Galatea79's Weight History
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