Weigh In record (no journal entry) for 03 September 2022
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113.1 kg
Lost so far: 7.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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808 kcal
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Exercise:
Gym - 52 minutes, Bike Machine (Cycling) - 12 minutes, Apple Health - 22 hours and 56 minutes. more...
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Losing 0.6 kg a Week
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