Weigh In record (no journal entry) for 03 September 2022
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1065 kcal
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Fat: 35.81g | Prot: 42.70g | Carbs: 141.96g.
Breakfast: Pan Integral Tostado, Huevo Revuelto. Lunch: Breden Master Empanada Napolitana. Dinner: Jumbo Pan Molde Landbrot, del Valle Jugo de Durazno, En Linea Balls Crocantes. Snacks/Other: Soprole Yogurt con Hojuelas. more...
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Losing 2.8 kg a Week
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elbaluisa's Weight History
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