Weigh In record (no journal entry) for 03 September 2022
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82.8 kg
Lost so far: 5.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1123 kcal
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Fat: 46.85g | Prot: 103.98g | Carbs: 70.21g.
Breakfast: Kingsbury El Pan Perfecto, Huevo Revuelto. Lunch: Patatas Fritas, Pechuga de Pollo a la Plancha. Dinner: Heinz Yellow Mustard, Minuto Verde Choclo Grano, Lider Palta Hass, Pechuga de Pollo a la Plancha. more...
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Losing 2.1 kg a Week
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rocioverac's Weight History
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