Weigh In record (no journal entry) for 03 September 2022
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97 kg
Lost so far: 14 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1425 kcal
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Fat: 52.63g | Prot: 65.97g | Carbs: 170.32g.
Breakfast: Sadia Peito de Peru, Poços de Caldas Requeijão Cremoso, Plus Vita Pão 100% Integral Grãos e Castanhas, Café com Açúcar, Visconti Torrada Multigrãos. Lunch: Crepe de Chocolate, Bem Brasil Batata Frita Congelada , Mandioca Frita, Peixe no Forno ou Grelhado, Coca-Cola Coca-Cola. Dinner: Suco de Acerola, Pizza Hut Portuguesa Pan Pizza (Grande), Catupiry Pizza Artesanal Lombo com Catupiry. more...
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Losing 0.2 kg a Week
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Beta Fortes's Weight History
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