Weigh In record (no journal entry) for 03 September 2022
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2400 kcal
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Fat: 112.90g | Prot: 127.56g | Carbs: 234.86g.
Breakfast: Santa Clara Leche Entera, La Sierra Frijoles Negros Enteros, Curry en Polvo, Huevo, Cebollas, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Huevo, Gloria Mantequilla sin Sal, Guaymex Sardinas en Salsa de Tomate, Jitomate, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Tortillas de Maíz, Curry en Polvo, Nance, Rancho Santa Ines Requesón, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Rancho Santa Inés Requesón, Lindt Chocolate Amargo 90% Cacao, Plátano, Tortillas de Maíz. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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