Weigh In record (no journal entry) for 03 September 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1904 kcal
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Fat: 77.68g | Prot: 74.93g | Carbs: 234.20g.
Breakfast: Tratenfu Leche de Almendras y Coco, Emeth Mermelada Light Frutos del Bosque, Quiero Pan Mix de Semillas, Naranjas Ombligonas, Huevo Duro. Lunch: Berenjenas en Escabeche, Rabanito, Inalpa Lentejas, Pepino (Pelado), Zanahoria, Encantos Naturales Milanesa de Soja Fugazzeta. Dinner: Quaker Turrón , Puré de Papa, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Galletas de Banana y Avena, ENTRE NUTS Pasta de Mani Crocante, Huevo Duro, Tratenfu Leche de Almendras y Coco, Molinos del Bosque Galletas de Arroz, Frutillas, Banana, Frutos Mezclados Secos Tostados. more...
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1967 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Crossfit - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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elilemoss's Weight History
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